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Replies to "I sure could use some advice about the Reclast infusion. I have osteopenia, that has worsened..."
Osteoporosis & Bone Health | Last Active: 9 hours ago | Replies (22)
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I sure could use some advice about the Reclast infusion.
I have osteopenia, that has worsened since my last scan. My doctor says my risk of fracture has increased (I recently had ankle surgery due to a fracture).
I am worried about the side effects that my doctor mentioned. A possible Broken jaw and or broken femur.
I am one of those people who have that rare side effect from medications.
She said if I do not have the infusion she would recommend a medically necessary bone density test in a year.
1. Is there anything I can do to increase my bone density without the Reclast?
2. Am I being foolish waiting?
3. Any advice?
4. Any alternative that might not be so dangerous?
Replies to "I sure could use some advice about the Reclast infusion. I have osteopenia, that has worsened..."
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I agree with @gently that you might not want to wait. The sooner you lock in whatever bone integrity that you now have, the fewer fractures you will experience down the road. I would also suggest that you work on building bone strength. Make certain that you are taking magnesium and zinc along with your calcium and Vitamin D (but not at the same time, as they will fight with each other to be absorbed). Consider getting R. Keith McCormick's book Great Bones. Chapter 12 is all about what your body needs to build bones. You don't necessarily need to take supplements if you have a good diet, especially a diet that includes nuts, seeds and leafy greens. Protein is also important. And, of course, exercise is key to keeping your bones strong.
Good luck to you!