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DiscussionLifting weights while on ADT: hitting a wall?
Prostate Cancer | Last Active: May 19 1:33pm | Replies (83)Comment receiving replies
Replies to "OPk- Phil, you're my ' canary in a coal mine'. I start radiation in a week..."
Hi tjv, gee I’m honored to be the Tweety Pie who croaks first🤣!
Yes, there is fatigue and the ONLY way to overcome it is to push thru it. The only analogy I can give is being in a snuggly, warm bed on a cold winter morning when suddenly the alarm goes off and even though every fiber in your being says Nooooooo!, you throw off the covers and go to work.
So when all you want to do is sit like s lump, get your freaken ass UP and hit the weights or go for a brisk walk - anything to shake the malaise….
…..otherwise you WILL turn to flab, get the rolls of fat, the boobs and everything else. The Orgovyx adds to the mix for sure, but I took the advice of everyone on this board and busted my hump and I got thru it. You will too👍