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DiscussionNon-injection treatments for arthritis in knee
Bones, Joints & Muscles | Last Active: May 18 7:42pm | Replies (32)Comment receiving replies
Replies to "Hi Joe! You are always so good about exercising and recommendations. I use lidocaine 5% ointment..."
Hi Lori,
Thank you for your kind words and recommendation. I had not heard of the circulation cream you mentioned. So thanks and I'll check that out. I didn't know lidocaine was available as a 5% cream, thanks for that info.
I use the 5% patches on my left shoulder so I can sleep at night. The bad news is that I need to get that shoulder replaced. The good news is that my rotator cuff muscles are all intact, so I'm eligible for an anatomical TSR rather than a reverse.
I had my right hip replaced about 8 weeks ago. Things were going great until I did a stretch for my IT band that I was clearly warned not to do (my fault, I was feeling great, back in the gym, and had been doing that stretch for 30 or 40 years.....). I dislocated the replaced hip. Ouch!
I was going to get my shoulder replaced in June. Now I'm going to wait and give my hip a real chance to heal, and do the shoulder next year. I can still do just about everything I want in the gym, but no more crossing my feet, bending forward and putting my palms on the floor. And dammit, at 70 y/o I was proud of that stretch! But pride cometh before the fall, literally a fall.....
Joe
what is the name of the sagely naturals cream please
thank you