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Non-injection treatments for arthritis in knee

Bones, Joints & Muscles | Last Active: May 18 7:42pm | Replies (32)
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@heyjoe415

Thanks Tad,

Before I had my knees replaced, I hired a trainer to get my legs in shape for the surgery and recovery. It worked so well I postponed the surgery by almost a year.

"Prudent resistance training" - that is exactly right, and a PT or trainer would be a huge help.

Great suggestion!

Joe

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Replies to "Thanks Tad, Before I had my knees replaced, I hired a trainer to get my legs..."
tad1304 | @tad1304 | May 13 10:15am

Thanks Joe. You are quite right that having a Physical Therapist or skilled personal trainer is a great way to make sure the training is prudent, on-target, and joint safe.

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