I took Floradix. It is a liquid. Iton supplement with some vitamins and herbs. You can find it on Amazon. I chose it because a friend who is a health coach told me it would be less constipating. My doctor had told me to take a supplement for 8 weeks. I only took it for 5, but when I had a follow up test at 8 weeks, my iron levels were normal. I definitely feel less tired now.
I didn’t know that iron supplementation could increase MAC growth. That’s scary. Do you know if that follows if you are anemic and trying to get levels to normal, or if you have normal levels and you are taking excessive iron?