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Osteoporosis and Prunes

Osteoporosis & Bone Health | Last Active: 2 days ago | Replies (36)
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@njx58

The studies seemed inconclusive to me. The danger is that people read this stuff and think "I don't need medication, I just need to eat prunes", and that is not true.

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Replies to "The studies seemed inconclusive to me. The danger is that people read this stuff and think..."
kshea2 | @kshea2 | 2 days ago

I have incorporated prunes into my many diet changes to help combat osteoporosis. They are packed with great nutrients which are good for many reasons and I actually like the taste. I know they are not a ‘cure’ but just another way to get proper nutrition for this condition.

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