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fructose intolerance/malabsorption

Digestive Health | Last Active: May 14 6:04pm | Replies (15)

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@standinginfaith

I'm so sorry to hear about your situation..I have a very narrow window of thing I can tolerate.. I drink Vanilla PLANT based Ensure twice a day.. fava pea protein.. can't do whey protein ... they taste good and keep my numbers ..Vit D etc ok.. you can order them off Amazon..I also can eat Musselman's apples sauce .. no fructose. Walmart has they own brand of pears which have no fructose..pear 1/2s.. I ate them for over a year until I just burned out.. it's tough situation..I understand..and I'm going to pray for you!!

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Replies to "I'm so sorry to hear about your situation..I have a very narrow window of thing I..."

Thank you for your reply. I will check on the Ensure. So far I have not found Ensure that I am able to use. I am surprised you can eat applesauce as apples are high in fructose. Sometimes there is no explanation why one food that is low in fructose will bother a person and one that is high might be ok. Very puzzling.