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Journaling - The Write Stuff For You?

Just Want to Talk | Last Active: Sep 19 12:55pm | Replies (536)

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Profile picture for pvctom2021 @pvctom2021

Hello to all

We just returned from Belvoir where we both had labs and urine testing done… we head back up there again Monday for cardiology appointment for my wife and then Wednesday we have an oral surgeon appointment for her.. God I hope all goes well with everything… this week, another one of my band mates passed away.. I need an escape from this dreariness I feel caught up in…my wife really needs some medical/dental treatment… hopefully this week, we’ll hear something positive…. In the meantime I can 1. Stay consumed with worry , or 2. do something that I enjoy 😉 and 3. practice some positive cognitive thinking…to try to to remember how fortunate I still am to have what I have… I am going to make a nice long improvised guitar track and just be thankful… hope all that come here have a safe, healthy and fun weekend 😉
🙏pvctom

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Replies to "Hello to all We just returned from Belvoir where we both had labs and urine testing..."

@pvctom2021 My condolences for the loss of your bandmate. Did you make that improvised guitar track with your friend in mind, and record it? That would be a way to honor him, you know. It's a letter of sorts to him, how he added value to your life.

Don't stay consumed with worry. The good thing is that you notice you might do that, so you can redirect yourself! What does your journaling show you, today, about that?

What do your writings tell you about those upcoming medical appointments? And the results from the medical tests?
Ginger