Sue, I have had Lyme or Fibromyalgia for 7 years! Your advice is SPOT ON!!! I live by myself with my three dogs! I have recently retired, like 7 days ago! But when I was working, my office is in my house, with help of my "OLD TIME DOCTOR" to go on the schedule you refer too!
Only way to survive!
I found it so important to not read "YOUR OWN PRESS CLIPPINGS" when you feel good for a couple of days! Then you overdue it and suffer for the next week or two!
EVERYONE PLEASE TAKE SUE'S ADVICE TO HEART! WE HAVE SUFFERED LONG ENOUGH TO UNDERSTAND HOW TO LIVE YOUR LIFE!
GOOD LUCK AND BLESSINGS TO YOU ALL!
SUNDANCE aka RB