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PCP Suggesting Meds for Osteopenia

Osteoporosis & Bone Health | Last Active: May 27 7:32pm | Replies (24)
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Profile picture for northrancher @northrancher

Good for you figuring out what works without taking meds. I'm still working on it for myself. My goal is to stay in osteopenia & avoid falls.

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Replies to "Good for you figuring out what works without taking meds. I'm still working on it for..."
nightsky | @nightsky | May 11 8:06am

Your goals are the same as mine!

I need to return to limiting salts and sugars while increasing proteins. I've become a little lax since my DEXA results improved.

Falls are a big deal. I sustained a hairline fracture in my patella a few years ago, and my leg has not been the same since then. Only recently did I learn that poor hearing can affect balance.

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