Replies to Try going back to 9mg. You can always reduce again later. take a Tylenol . Stay…

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Polymyalgia Rheumatica (PMR) | Last Active: Jun 26 4:18pm | Replies (69)

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@wfroslansky

Try going back to 9mg. You can always reduce again later. take a Tylenol . Stay active and stretch. Try a swim or plunge in cold water. Get in a hot bath. Usual things for sore muscles. Complain loudly while nobody is listening. Take two naps a day. Watch Loudermilk on Netflix.

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Replies to "Try going back to 9mg. You can always reduce again later. take a Tylenol . Stay..."

greysky | @greysky | May 8 8:46am

Thank you for your support and a bit of much needed humor on the subject !!
Appreciate your help

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bizeemom | @bizeemom | Jun 26 4:18pm

I found that meditating several times a day helped me tremendously. I think it helped more or as much as the prednisone.

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