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DiscussionUsed the Gohkale Method for stenosis, scoliosis, back tightness?
Spine Health | Last Active: Feb 9 7:53am | Replies (19)Comment receiving replies
Replies to "Haha on Mayo, yes, goes on a sandwich. I have ordered their book. Seems like the..."
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Every month she has free one hour zoom sessions; the two I listened to were very helpful . How to glide walk & how to stand, sit & lean over. Get on her mailing list…….