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Difficulty processing too many words
Autoimmune Diseases | Last Active: 3 days ago | Replies (17)Comment receiving replies
The hour in the PM really helps! My doctor and I were at whit's end trying to help with the fog and fatigue! We finally tried the hour nap and I'm doing so much better!
I grew up being a morning person, now I find I am much better in the PM!
I take my nap around 12-1 and it gives me more time to enjoy myself in the afternoon!
Good Luck!
Sundance, aka, RB
Replies to "The hour in the PM really helps! My doctor and I were at whit's end trying..."
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@sundancerdb78
I just loved hearing that you've tried that hour (brain rest) nap! I feel hopeful that what I've learned from long practice would help someone else. We live in a harsh culture. My parents were always uncomfortable that I had to rest when I visited them. That gave me an idea where my initial resistance came from. To live and create as fully as possible while living with chronic disabling illness has been my life's goal. I'm happy that you have been able to enjoy your afternoon! I hope others see this also. Thank you!