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Anyone try Cold Plunge or Infared Sauna Therapy for PMR?

Polymyalgia Rheumatica (PMR) | Last Active: Jul 5 11:37am | Replies (12)
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Hello @cheraloha, I'm not sure about the cold plunge but there are a few PMR related discussions on the use of infrared saunas. Here's a link to the discussions and member comments - https://connect.mayoclinic.org/search/?search=PMR+%2Binfrared+sauna.

Here's a discussion on the sauna use that might be helpful:
-- Any experience with red or infrared light therapy for PMR?
https://connect.mayoclinic.org/discussion/any-experience-with-red-or-infrared-light-therapy-fro-pmr/

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Replies to "Hello @cheraloha, I'm not sure about the cold plunge but there are a few PMR related..."
cheraloha | @cheraloha | May 4 5:24pm

Thank you so much!

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rickman | @rickman | Jul 5 10:56am

Yea. I saw that. They sell home units. I'm really considering getting one. Please let me know if there are any board discussions regarding the use of an infrared sauna.

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