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DiscussionUse of vibration platform to loosen mucus
MAC & Bronchiectasis | Last Active: May 5 3:03pm | Replies (16)Comment receiving replies
Replies to "If I read this correctly, Whole-Body Vibration can be helpful if you use the plate during..."
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Thank you, Scoop, for your input. I was thinking the vibration platform might be good for exercise. I believe the woman in the video used weights while on it. I was thinking the vertical vibration loosening mucus would be an added benefit. I’m not getting out much these days since the pollen count here in Maryland is very high and as a result, I end up coughing much more. Pre infection and BE I used to walk a lot, but not so much now. I’ve been using a rebounder and doing yoga. I’m not sure if it is enough, though.