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Any experience with Post-exertion Malaise (PEM) symptom of Long Covid?

Post-COVID Recovery & COVID-19 | Last Active: 5 hours ago | Replies (32)
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@law59

Hi @ann728. Sure you will find great suggestions here to fit your individual needs. @rinadbq on feb 28, 2023 posted her reality and pacing techniques I saved and I think many found helpful and inspiring. Sorry I dont have area it was under🙃 Hopeful search by her username/date leads you to it. Quickest healing journey to you🌈

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Replies to "Hi @ann728. Sure you will find great suggestions here to fit your individual needs. @rinadbq on..."
Colleen Young, Connect Director | @colleenyoung | 3 days ago

@ann728, the post by @rinadbq that @law59 refers to can be found here: https://connect.mayoclinic.org/comment/844407/

It is in this related discussion:
- Managing Post-Exertional Malaise (PEM): What can help? https://connect.mayoclinic.org/discussion/post-exertional-malaise/

Here are a few other PEM-related discussions that may interest you:
- NIH to Open Clinical Trials for Long COVID Post Exertional Malaise https://connect.mayoclinic.org/discussion/nih-to-open-clinical-trials-for-long-covid-post-exertional-malaise/
- PEM What is your reaction? A new study from the Netherlands https://connect.mayoclinic.org/discussion/pem-what-is-your-reaction-a-new-study-from-the-netherlands/
- Pacing- what approaches have you found helpful? https://connect.mayoclinic.org/discussion/pacing-what-approaches-have-you-found-helpful/

Use different keywords, like exercise, pacing, etc. in the group search to find more.

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