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PMR and exercise: What helps you?

Polymyalgia Rheumatica (PMR) | Last Active: 1 day ago | Replies (190)

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@jeff97

Just be careful and don't try to do too much. Prednisone and PMR can make your muscles and tendons weaker and less flexible. Also take lots of rest. At first you might only have energy every other day or one day out of three. But that improves over time.

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Replies to "Just be careful and don't try to do too much. Prednisone and PMR can make your..."

Thank you for the advice.