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Usefulness of Vitamin D supplements for bone health
Osteoporosis & Bone Health | Last Active: 2 days ago | Replies (33)Comment receiving replies
jozer, it seems as though something might be interfering with your absorption of vitamin d. Magnesium aids absorption and it can help if you don't take it with other oils, but it is said to absorb better with food. The endocrinologist I see is satisfied with labs of 30ng//mL. But I agree with your endocrinologist and like mine at 70ng/mL. Is your measurement ng/mL or nmol/L
Replies to "jozer, it seems as though something might be interfering with your absorption of vitamin d. Magnesium..."
I agree. I just had tests done and it appears as though my body is not absorbing these vitamins even though it contains K2. I do believe I am running low on magnesium and, possibly, zinc as I'm also having oral issues. Magnesium and zinc are next on the testing I'm asking for. Not quite sure why my doctor didn't know enough to include them in the first place. Good luck to all!
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Interesting...my D is ng/ml. I've been wondering about magnesium; that and Vitamin K. Endo said no on K (I think his response was not enough concrete evidence on it?) More for a Q&A session; will ask thanks!