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Living with epilepsy - Introduce yourself & meet others

Epilepsy & Seizures | Last Active: Jun 29, 2023 | Replies (462)
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@heal33

I followed the diet very strictly. It did help some (30%) but after 1 year I wasn't able to tolerate it anymore due to acid reflux. Often wondered if the diet was healthy.

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Replies to "I followed the diet very strictly. It did help some (30%) but after 1 year I..."
Leonard | @jakedduck1 | Jul 13, 2020

@heal33
Although I am far from a nutrition expert I have a hard time believing that a diet of 70% fat is a healthy diet overall. One problem is that restrictive diet‘s are hard to stay on long term. It’s reasonable to assume once people go off the diet any weight they lost will likely return.
Take care,
Jake

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