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@heal33

I would like to try the low glycemic diet or a keto diet that was mentioned in a woman's magazine as being more alkaline. I tried keto for 1 year but had to quit due it's causing me acid reflux. Too much fat I guess. I tried to keep the fat plant based. It did reduce my seizures about 30%.

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Replies to "I would like to try the low glycemic diet or a keto diet that was mentioned..."

@heal33
Hello,
I was just curious is you strictly followed the
Ketogenic diet or did you occasionally stray?
I could never follow that diet, no sugar.
Good luck,
Jake