← Return to I had spinal surgery T11 thru S1 has anyone had this major surgery?
DiscussionI had spinal surgery T11 thru S1 has anyone had this major surgery?
Spine Health | Last Active: Jun 3 7:17am | Replies (47)Comment receiving replies
Replies to "RB, Thank you for your guidance and insights. I will be undergoing a similar surgery--L2 to..."
Hi Nadine, first, sending good May13-14 karma your way (!) & 👍🏻, you have my admiration/respect on living a long time with a very extensive spine fusion. Regarding my “coping toolbox”, walking is every day except weather, stretching is 5-6 days/week, all others are alternated in & out daily. Back stiffness with aches & creakiness is most always manageable. Pain is from neuropathy in feet & sciatica down legs. Some days are just better than others so I keep expectations at being upright, moving & breathing 😊 everything above that is the icing on my cake. Again, all the best to you, rb