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Has anyone had PT for low back pain and did it help?

Chronic Pain | Last Active: 2 hours ago | Replies (31)
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@jfn

I have lower back pain, not the absolute worst, but does interfere with life. I do the Somatic lighthouse exercise with Ed Paget.
I also see a PT and a Cranial PT
I am doing so much better. The PT did a massage this week and that was great. She

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Replies to "I have lower back pain, not the absolute worst, but does interfere with life. I do..."
reneerenee | @reneerenee | 1 day ago

Can u tell me if urs is disc oriented or SI pain? I am gonna look up the exercises u mentioned. I have had sacral cranial therapy and at the time it helped. I have never gotten rid of my pain in 42 yrs. I am now 69 and have some disc degeneration. I am thinking about an impar ganglion block. I take cymbalta/ Valium/ Tylenol and if I have to hydrocodone. TY

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