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Yes, exactly. We deteriorate our spine as we age and if we don’t have an exercise regime in place, we’re going to have aches and pains because of the degeneration and have a horrible quality of life going forward. People here should read all the complaints and they will see that there’s common elements to why the pain is happening and how to fix it. It’s not magic. We are aging and our body doesn’t support the work. We wanna do without putting an exercise regime in place or taking medicine we’re having injections or having surgery.

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Replies to "Yes, exactly. We deteriorate our spine as we age and if we don’t have an exercise..."

And, it is important to try PT before surgery.