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@oliviasj As others have already said, try not to worry until there's actually something to worry about. That’s honestly some of the best advice you can carry with you throughout this whole process, especially since there are several tests ahead that will help determine the specific treatment plan for you in case that you need it.
My main advice right now would be: don’t let your mind jump to the worst-case scenario. Try to stay grounded in the facts you currently have. For example, right now there’s a mass, but you don’t have a confirmed diagnosis—so don’t assume anything until the exams give you clear answers.
Also, lean on your support system—your family, and if you can, find a good therapist. Therapy has helped me see things from a different perspective, and it’s made a huge difference for me.
Replies to "@oliviasj As others have already said, try not to worry until there's actually something to worry..."
When I found my lump, I immediately got scared, but knew I had to have it looked at. Went to my Dr. and had a biopsy done. It came back cancerous. Now, keep in mind I was 65 years old and had NEVER had any type of serious illness. No surgeries, still have my tonsils, no kids,......I did break my arm when I was little, but really don't remember much of that. So now, here I am looking at chemo, radiation and surgery. I was petrified so I know how you feel. Here's the first thing............my chemo nurses were extremely kind and very friendly. So, that helped. The same with radiation. Very nice, sweet people and friendly Dr. My cancer surgeon was a women who was extremely kind and friendly and explained everything in simple English. My husband was with me at all times and that helped. People are very helpful in these situations and try to help (usually) as much as possible. You will be surprised at all the friends and family that will come to your side. Don't let your mind wander........just take it as it comes. Sending lots of prayers your way!!!
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Yes, I will. As a therapist myself, I believe in the power of therapy! Yes, I agree that not jumping to worst case scenarios is very important! Well, when I walked in to the breast surgeon's office "fine" and walked out "you have breast cancer", that changed my whole world! It was the surgeon who initially laid out all the possible case scenarios for me after I pressed her...this happened on Monday and my biopsy is sched. for tomorrow. Thank you for your support!!! It means the world to me right now!