What if you cannot tolerate any osteoporosis drugs?
My bone density is quite low in y 50s, but I have tried an failed every class of drug out there. The side effects were so severe I could not function. I'm not sure if it's genetics, or that I"m very low weight/small size person, or something else. I have a connective tissue disorder overall, and despite being on HRT for a few years now, it's done nothing to stop bone loss in my spine. Anyone else in this situation? I feel so hopeless about a likely short lifespan.
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I have hypermobility syndrome and fibromyalgia. I am super sensitive to almost all medications. Now on Forteo, I am noticing bad muscle weakness and joint pain. I wonder if my connective tissue problems are interacting with the medication. Or, could it be high calcium? I get about 1000 mg of calcium a day from 180 mg Algaecal Plus and the rest from food. Forteo raises the amount of calcium in the blood. I don't know much about my hypermobility, but joined in since some of you also have connective tissue problems.
@tkdesign
The refusal of much of the medical community to allow for modified dosages is frustrating. It would be too expensive for the drug companies (according to my retired MD sister-in-law) to do the research so they don’t. It’s ridiculous to prescribe the same dosage to a 100 pounder that you do with a 150 pound person. I believe it is malpractice. Glad you are getting some relief with the HRT’s. Hang in there! I too was given a laundry list of medications over the years that undoubtedly contributed to my bones loss; we just didn’t know.
Hi tk design. Wow that’s such a coincidence that you mentioned both the SI joint pain and dr Newson. Her clinic is in fact the one I am dealing with. I am one of their clients. She has many doctors working with her . They are following me up with blood tests and video call in three months from my start. Also I agree about the muscle and tissue loss. It’s so hard for me to exercise like I used to now, without aggravating my SI joints and being in pain for days or weeks. I manage to get a walk in every day if I have slept ok. Plus I have an exercise mat etc in my home. I can’t really wait for too long before I begin the estriadol though as my OP is quite severe in my spine and I don’t want to fracture. I am quite small framed so only weigh 48 Kg and at 168 cms tall that’s a low weight. Keep in touch
Follow the money. Not just weight adjustments, but getting the same research dollars for women's health overall is a challenge. Now...likely no dollars in the US.
I keep being told to take more calcium, but forteo or tymlos raise calcium levels. So I'm still waiting for an explanation of why it might not be better to reduce calcium intake on these drugs. Love to hear the science of how this works!
Amen! It has been said before on this site. If this were a disease impacting men at these numbers; it would be solved!
On Tymlos, I had to decrease my calcium intake, because my 24 hour urine test showed way too much. I had three tests taking different amounts of calcium supplements. The only one that was even close to normal was the one with no supplementation. As recommended by my endocrinologist, I am trying to get calcium from food. I also have read that in Europe, the daily calcium requirement is 700 to 1000 mg per day, unlike our 1200 mg here. We keep getting mixed messages. My PCP pushes getting 1200 mg, because that is what is recommended here.
Yeah that is what i am suspecting needs to happen. It makes no logic to say take more when it raises your levels. I understood when my levels were low on no drug to take more calcium...but now, i would assume this needs adjustment.
Algaecal and Strontium Citrate has case studies and small studies of beneficial results. Can also get this type of product from other sources for cheaper. But very positive reading.
Marodyne low frequency vibration plate as recommended by Margaret Martin 3x per day can make results even better
Looks like using weights amd resistance bands are just as good in terms of maintenance or percentage increases
Funny how doctors do not promote this. Crazy!
Notice how the results of Algaecal etc or HRT are about the equivalent of bone drugs anyway.
SO KEEP GOING!!!
Don't give up.
Adjust other things. Improve your diet drastically. Remember that we don't absorb as much nutrition as we get older.
We know being underweight is a correlate so get out of that zone
Cut alcohol and coffee, or balance and reduce eg coconut oil in coffee to reduce effect of leeching calcium and other minerals and proteins out of your bones
Improve your sleep eg 5 teabags chamomile tea and listen to rain noise in cabin
DHEA from orgasms, would you believe, apparently helps with a percentage increase
Amazing what improvements studies show work.
Think the HRT is excellent Baik et al 2024 say good to stay on it long term with patches and vaginal applications for all around longevity including cancer protection
Vitamin K2 takes out excess calcium from your blood after you have made it available to your bones