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Has anyone ever shrunk an Aneurysm?
Aortic Aneurysms | Last Active: 6 hours ago | Replies (96)Comment receiving replies
The best to you. I’ve got rid of 18 lbs by cutting out sugar, alcohol, and very low carb dishes. I’ve just started back on 1/2 cup of steel-cut oats with fruit, flaxseed, Curcumin w/pepper. Decaffeinated coffee (black) for breakfast. Fish, fruit, salads Mediterranean dishes no breads.
Good luck oh and I got to the gym a few days a week too.
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@miketeri
FYI........My cardiologist does not want me to go to gym. I am 81 y.o with an ascending aortic aneurysm size of 4.8cm. He specifically ruled out doing any planks, stomach crunches, and (surprisingly) squats.......not done with weights. He said only treadmill was OK.