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I did my first long fast when I started Anastrozole. (The Zolodex shot did not cause me any significant side effects but I was MISERABLE the first two weeks when we added the AI). I fasted 72 hours. I never in a million years thought I'd be able to do it, but I did and the relief from symptoms was seriously remarkable! Since the long fast, I'm intermittent fasting 12-16 hours. The further I get away from the long fast, the more the brain fog and fatigue seem to be reappearing. I'm currently researching how often I can do a long fast. Prior to stage 1, grade 2, no nodes, 11 mm IDC with Lobular features I was a healthy, active 42 year old. I had a mastectomy and 4 rounds of chemo as my tumor showed as high risk for reoccurrence. I'm going to try my hardest to stick with the suggested standard of care from my Onc but I don't think I'm willing to give up my active lifestyle if we can't figure out the long term solution. I've listened to a couple podcasts with Dr Mindy. I'll check out the book you mentioned as well! Please post if you find anything else promising.

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Everyone’s story is different. I’m halfway through listening to “The Metabolic Approach to Cancer” by Dr. Nasha Winter and really trying to get at the underlying causes of cancer. I’ve (mostly) removed bad oils, eat organic wherever possible, and have almost eliminated gluten. My goal is to blend traditional approaches (surgery and radiation for me) with natural prevention. I’m a work in progress. My oncologist is not supportive of me shunning the AIs, but I have a 5% chance of recurrence and the AIs would take that to 2.5%, but at a large cost to quality of life. I don’t take anything but a statin and I just don’t want on that slippery slope of taking the AIs and then five other things to combat the symptoms- not to mention hair loss, etc…. I don’t take the decision lightly, but given all my research, I feel empowered I’m on the right path for me and my particular circumstances. (My cancer - invasive, ducal carcinoma - er+/pg+ is slow growing so chemo was inapplicable since it targets rapidly growing cells). No one can get us to 0% chance of recurrence so we all do the best we can.

You may want to watch Barbara O'Neil on YouTube.
Google and research.
I'm 66 active and couldn't imagine being miserable and decided no. No nodes involved, estrogen receptor. Mastectomy with hysterectomy 2 months later. Lots of plastic taken out of my home. Cotton only clothes. My husband is a messy person. I couldn't be hurting all day in a messy house. Research I'm happy with. Company coming to town, cleaning cause I love the reward. And I'll add organic food only, stored in glass not plastic. Had a cousin die yesterday, I told her palb2 mutation is heredity. My daughter also had DMX .
I eat no red meat, I use DIM, wild yam cream and drink soursop tea.