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Has anyone tried Native Path Bone Health product?
Osteoporosis & Bone Health | Last Active: Apr 16 9:11am | Replies (37)Comment receiving replies
I posted on another thread that I tried the natural approach for a year after being told I needed to take osteoporosis meds, preferably Evenity. I said no to the drugs and began the year with Native Path bone collagen and the regular collagen also. I walked a minimum of thirty minutes a day and did 10 minutes of weights daily. I also cut back on sugar, salt, and caffeine. At the end of the year I had a scan which showed improvement. My biggest problem area is my spine and it went from -3.4 to -2.9. My PCP said “just keep doing what you are doing.” I am 78 and will continue with the natural approach.
Replies to "I posted on another thread that I tried the natural approach for a year after being..."
Thank you , this is encouraging. I am 70, just diagnosed with osteoporosis- barely in the zone in spine -2.6, still osteopenia zone in hip and femur. Both my GP and endocrinologist I was referred to want me to go on meds (GP- Fosamax, endo Recast infusion). I am very hesitant. I am a runner and have a fairly healthy diet - would like to add weight training and further improve my diet, see what the dexa scan says in 2 years. Also considering a supplement - my neighbor recommends "Metagenics." Not sure how that compares with Nature's Path. Will do some research. I know everything is a tradeoff at this point, but I am very leery of the meds - some people have a good experience but for those who don't - wow! And no way of knowing which category I'll fall into (bad pun sorry).
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Wow! That's really encouraging! I've been hesitant to take additional collagen peptides with the bone health, as I wasn't sure if that might be 'too much'. I also have rheumatoid arthritis, and am on medications for that, so I always have to be careful I'm not taking something that interacts with them. Doctor's aren't a lot of help advising about this, as they don't have that much info about collagen peptides. Hope your progress continues, and hope what I'm doing will yield some results, too!