← Return to Night Pain: Using a knee wedge after total knee replacement?

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@upgirl2013

I put a pillow under my ankle and used the ice machine when I couldn’t sleep.
The ice machine really helped. I found if I bent my knee and then extended moving my knee a little helped with the middle of the night stiffness and pain.
Hang in there, 6 weeks is early. Hopefully, you are not back at work and can rest during the day.

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Replies to "I put a pillow under my ankle and used the ice machine when I couldn’t sleep...."

Thank you for answering. I will try your suggestions. It makes me feel better that you think 6 weeks isn't that long.