they were also gonna try me on Prozac, as it can help raynauds. and I also suffer from anxiety disorder which can make it worse. I take Buspar 4 that. fish oil supposed 2 help-take that as well. there's also Botox injections into the nerves that cause the constrictions some r doing. i've also found visualizations 2 b helpful. I picture my blood vessels as huge flowing rivers of nice hot blood, with the blood flowing like crazy. sounds la la land 2 some, but visualizations can actually help some. wouldn't hurt 2 try it. or some visualization that u think of instead of my "rivers of blood." good luck