The supplement list is a long one. I haven't consulted Keith McCormick directly. You can read about these in his "Great Bones" book to see if they would apply to you. I wouldn't suggest everyone needs to take all these. I also have autoimmune, cholesterol, prediabetic and triglyceride conditions, so take some of these for these conditions as well: Collagen, K2 MK4 and MK7, magnesium, calcium Boron, Alpha Lipoic Acid, Curcumin, Resveratrol, Berberine, Simply one 50+ multivitamin (contains high vitamin D), N Acetyl Cystein, Acetyl L Carnitine, Calcium Hydroxyapatite. CoQ10. My naturopath physician concurred that these supplements would support my needs. I follow McCormick's and my naturopath's diet recommendations for high protein (including whey and pea protein powder), leafy greens, nuts, fruit, cheese, Greek yogurt and milk etc. Sorry for the long list! It is difficult to be certain of how big a role my diet and supplements played in lowering my CTX level, though Keith McCormick sites several cases of his patients who lowered their CTX through diet and supplements he recommends. I have no doubt that the HRT played a large role in lowering my CTX.

I forgot to include omega 3s fish oil on my long list. They are an effective anti inflammatory and help manage my triglyceride levels.