Hello Winnie
I too have had treatment resistant depression for almost 50 years. I recently started volunteering at a place that uses retired race horses to provide therapy to any kind of person you can imagine. This is really helping me, I’m not getting the therapy but just seeing what it can do for people gives me hope.
I also started taking Vraylar, which is a medication for schizophrenia but being prescribed off label for depression. It’s helping too.
Don’t give up hope. There’s something out there for you and you won’t find it if you stop looking.
Peace,
Mery