It is very hard at first for sure to do a plant based diet. One trouble I ran into recently was using too much oil for calories. It isn't easy, and it isn't easy being green as kermit says, or having prostate issues. Thing is prostate issues develop over many decades and we are suddenly pressed into trying things to solve and overcome, nothing comes easy that is for sure. It would be way better if doctors had better ideas about prostates when we were 20 or 30 and let us know how to solve them, but at most you get a PSA which is a crappy test if there ever was one. Then there are things like Tulsa Pro that are truly revolutionary, but the paperwork medical system kills such innovativeness in the medical field. You can get it, but it isn't promoted or hardly talked about, Medical and innovativeness unfortunately died with advent of medical paperwork.