Awesome as usual! If you like the idea of sulforaphane, consider (wow I'm really typing it) sprouting. Just started sprouting broccoli, radishes and various beans. I am not a garden person, I live in MN, it is very simple. Sulforaphane is very concentrated in the sprouts (diluted as the plant grows). Dr. Rhonda Patrick and Doug Evans are all over youtube speaking on this issue. And yes Doug Evans does own a company that sells seeds and sprouting equipment.. so he is " selling" at some level... hopefully honestly. Thanks for all your input Hans!