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← Return to PMR and prednisone
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"The tequila due to distillation has zero carbs or sugar. Drink away."
Alcohol in moderation maybe but too much isn't so good.
https://pmc.ncbi.nlm.nih.gov/articles/PMC11043057/
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I chuckle at the ultra low carb solution to prednisone side effects and inflammation. I couldn't find anything that was good to eat. Then I read an article that said eating causes inflammation.
"Experiencing inflammation after eating is a normal biological response."
https://www.kcl.ac.uk/news/new-study-significant-inflammatory-responses-meals.
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I do the best I can. I had a built in deterrent to eating with trigeminal neuralgia.
I'm laughing as I write the following recommendation for trigeminal neuralgia.
"Your mouth can also be a source of triggers. Brushing your teeth, eating, drinking, smiling, talking and kissing can trigger attacks. So consider eating softer foods so you don't have to chew as much."
I am happy I can laugh about it now. Sometimes being able to eat anything at all without getting a facial electric shock was challenging. "No chew foods" were loaded with carbs.
Replies to ""The tequila due to distillation has zero carbs or sugar. Drink away." Alcohol in moderation maybe..."
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It is funny I guess is the word. I was on keto diet for the 2+ years and it took every bit of satisfaction from eating. I mentioned on another thread that the Mayo Dr. said to me my genetic cholesterol could not be fixed by diet. I am pretty sure thats American diet. Going out to eat with my wife became anything but romantic. By time I substituted for just about everything not much fun left. The good thing was she was more strict than I was.