← Return to has anyone experienced bad anxiety for about 2 weeks straight?

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@scottrl

I used to have a very stressful job, and even worse, a nightmarish commute.
Eventually, it got to me. I saw so many bad traffic accidents that I was sure my number was about to come up. I couldn't sleep, I couldn't concentrate, I couldn't relax.
A couple of things helped:
Mindfulness practice.
Acupuncture.
Have you tried anything like that?

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Replies to "I used to have a very stressful job, and even worse, a nightmarish commute. Eventually, it..."

@kywa, I know what you’re saying because I went through the same thing when I still menstruated … I was told that it had to do with our hormones, they change before, during and after your period, this can really affect your mood a lot. There’s no accounting for the thoughts we have when going through this, it’s hopefully temporary but if it happens all the time then a visit to the doctor would be helpful. It’s not easy being a female because we go through so much with our bodies, our hormones are constantly changing especially with pregnancy and later on menopause, somehow we seem to survive this and thank goodness it’s not permanent, we are women and we are strong, that’s why we have the ability to make babies.