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How to eliminate nocturnal leg cramps

Bones, Joints & Muscles | Last Active: 16 hours ago | Replies (34)
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@sbtheplumber1

@lorry That is great news so happy to hear your getting relief. I used the Voltaren gel for a couple year until they wanted me to get off of it. I started using Salon pas patches for my back then I found out they sell it in a roll-on so I roll it all over and get relief almost instant. Do you think the karate chop helped?

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Replies to "@lorry That is great news so happy to hear your getting relief. I used the Voltaren..."
lorry | @lorry | 4 days ago

As I said to Eloise, I’m doing the chop (with the massage) and so far I’ve been cramp free. We do 6-8 on each foot. I can certainly feel the vibration. I don’t know of any scientific explanation but he is already there doing the leg rub so a bit of ‘chop-chop’ is not much more effort. It’s non-invasive, non-chemical and free.
I’d love to know if anyone else has had success with it alone. (No other treatment).

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