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Incontinence and pain in hands?

Women's Health | Last Active: Apr 27 4:01pm | Replies (25)

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@loribmt

A trick to avoiding gut micro biome issues with antibiotics is to counteract with probiotics. Antibiotic's aren’t discriminatory so they kill all the bugs…good and bad!
I’ve been on long and short term antibiotics and find that eating 1/2 cup of non-fat, active culture Greek yogurt twice daily has been a life saver. (Morning and before bed) For lunch I usually supplement whatever I’m eating with an ounce or two of raw, fresh fermented sauerkraut and other pro/prebiotics. (Lots of info online)
Any probiotics should be taken at least 2 hours after or before antibiotics so the good guys aren’t killed along with the bad bugs. Might be worth a try. Let me know if it helps.

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Replies to "A trick to avoiding gut micro biome issues with antibiotics is to counteract with probiotics. Antibiotic's..."

I eat lots of Greek yogurt and have a very clean diet. Unfortunately, if this is caused by a fistula as suspected, antibiotics are an absolute necessity to treat it QUICKLY. From the first hint of another UTI to pain, hematuria, and fever, can be as short as a two-hour window.