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I am looking for an exercise video to do.

Osteoporosis & Bone Health | Last Active: 22 hours ago | Replies (33)

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@emilou22

The American Heart Association has a number of good videos. You can choose the level and the time of each session. They include many exercises that work on mobility, stability and stretching. Check them out on Amazon. Also, check Exercise TV.

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Replies to "The American Heart Association has a number of good videos. You can choose the level and..."

Thanks for replying. I will check it out. 😊