I am 4 months post HOLEP and my incontinence still persists. It is really bad in the morning when I start moving around after waking up. I walk 3 miles then do my pelvic floor exercises. I then take a shower change my diaper and am mostly good for the rest of the day with that 1 diaper. If I could figure out what is causing all the morning leaks I would be about 90% normal. When sleeping I wake up 2 times to empty my bladder and it works perfectly. Maybe a tablespoon of urine in my diaper. I will continue to walk and do my pelvic floor exercises and hopefully overcome the morning leakage so my wife and I can do some traveling.