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I am looking for an exercise video to do.

Osteoporosis & Bone Health | Last Active: Oct 2 5:08pm | Replies (56)

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I have been using Brick House Bones videos on you tube with Dr. Lisa Moore, DPT: osteoporosis programs.
I also enjoy chair yoga and daily walks. Best wishes and good health.

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Replies to "I have been using Brick House Bones videos on you tube with Dr. Lisa Moore, DPT:..."

Thank you for replying. I will check it out.

Thank you. I am going to check out all responses. 😊