← Return to I am looking for an exercise video to do.

Discussion

I am looking for an exercise video to do.

Osteoporosis & Bone Health | Last Active: Apr 16 7:25pm | Replies (44)

Comment receiving replies
@healthyme246

I like Lauren on YouTube. She is known as Senior Shape Fitness. She has so many playlists with different kinds of exercises. Walking, stretching, chair yoga, and pilates as well as the standing versions. Hope this helps.

Jump to this post


Replies to "I like Lauren on YouTube. She is known as Senior Shape Fitness. She has so many..."

Thank you. 😊😊😊