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I am looking for an exercise video to do.

Osteoporosis & Bone Health | Last Active: Apr 16 7:25pm | Replies (44)
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@johnbishop

@kars, Mayo Clinic has some great strength training videos here - https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/strength-training/art-20046031

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Replies to "@kars, Mayo Clinic has some great strength training videos here - https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/strength-training/art-20046031"
kars | @kars | Mar 31 7:41am

Thanks so much for taking the time to reply. I will certainly check it out. 😊

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