When I learned about the process of building bone and muscle, it’s a metabolic process that is quite complicated and doesn’t translate to what you put in your mouth going through a digestive process in the supplement and then somehow magically getting to your bones and muscle. Secondarily, if there was a supplement or nutritional option, I’m sure we all would’ve known about it by now. I rely on the NIH national Institute of health for informative trials and research that’s been posted for public access. There are many things that supplements work on that go in the digestive process into your bloodstream and then get where they need to go to help and be helpful.