My first thought is your doctor has you tapering to quickly. Are you able to procure a new prescription preferably through a compounding pharmacy? Are you willing to share your taper schedule with us? It’s a reasonable assumption to make that since you’re having withdrawl symptoms your tapering too much at a time. I wouldn’t recommend skipping any days. From what people have shared few people find that effective although I know I’ve got at least one person here who does but she no doubt capers at a much slower rate than you currently are.