I had never heard of Gez Medinger but checked out the videos about his fasting experiences. I am a staunch believer in the benefits of extended fasting and have done quite a few. It was great to hear - for the first time - another Long Hauler speak to the symptom relief he experienced. I did, too. Also a good reminder that years of LC issues will likely not all disappear with a couple of fasts. The videos re-energized me to gear up for another 3-weeker. Thanks for sharing.