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Tips on minimizing withdrawal symptoms from Effexor (aka Venlafaxine)

Depression & Anxiety | Last Active: 4 days ago | Replies (6363)
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@lilypaws

Dear Brightwings, what a great idea. Even though I'm hurting a lot and have depression and anxiety, I'm going to start smiling more. Thank you!

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Replies to "Dear Brightwings, what a great idea. Even though I'm hurting a lot and have depression and..."
Brightwings AKA Cute Susie | @brightwings | Apr 30, 2020

@lilypaws
Another tip
SING
SING AT THE TOP OF YOUR LUNGS.
You will recieve huge amounts of endorphin dumps.
.
Fake it till you make it gets you a long way.
.
Bubble baths, blowing bubbles,
GO FLY A KITE .
JUMP ROPE
Skip to the next house and back.
Do what you gave you happiness as a kid.
Go play tea party.
Watch kids movies.
Get the picture?
Bright Wings, smiling at you because I care

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