I agree with RX meds being handed out like candy. The Medical Industrial Complex has many parallels with the Military Industrial Complex
Those that fall under the umbrella of either absolutely feel they are necessary for their well being or safety.
Most that profit from either, sincerely believe the same.
I was a functional alcoholic and drug user for decades. I saw nothing wrong as I was able to (barely) hold down jobs and relationships. Psychotropic meds can cause a false sense of normalcy until they are gone. I applaud you quitting!!! I used marijuana as a crutch until it was required to stop, in order to become a kidney donor for Mayo. I had no problem discontinuing that.
But it did help the anxiety. I absolutely do not advocate or endorse the use of any psychotropic drug. And I have zero desire to use any ever again. You are a rock star for doing what you are doing!! Through our common destination our paths have crossed. And for this brief moment we travel together. I hope to meet again my friend.