I have severe cervical stenosis c3 to c7. I've been to 7 neurosurgeon/orthopedic spine surgeons all top rated. 4 wanted to 4 level acdf,1 wanted to do 7 level laminectomy. 1 said 4 level laminoplasty. 1 more said 7 posterior spacers n 2 level acdf. All above very bad choices. I finally found a world class endoscopic spine surgeon Dr Shen Latham NY also in NYC n new jersey. I did mbb injections in occipital nerves to relief headaches then did radio frequency ablation on both occipital nerves on left n right side that help headaches n pain between shoulder blades. 2 days ago Dr Shen did surgery in Amsterdam NY. He did a 4 level cervical endoscopic laminotomy and foraminotomy. No hardware or fusion. True minimal endoscopic spine surgery outpatient. No pain after surgery. Took pain medications 1 day. Now just taking Tylenol, Gabapentin, cellebrex, icing. No neck collar. Doing much better still sore. Endoscopic spine surgery is the most minimal spine surgery there is .only a small percentage of spine doctors do this because of the years of training it takes. All above surgeries where invented in the late 50s all open surgery with fusion not good. Find a true endoscopic spine surgeon where you live or check Dr Shen Shen-Spine website or heathgrades or you tube. He cares about his patients. Send your mri disc and get a zoom appointment. He's the real deal. Good luck n God bless all people suffering from spine issues.