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@secretwhitepop

I forgot to mention this before, but, have you tried meditation? That helped me tremendously while I was med free. Like I said before, I’m back on zoloft and seroquel and I like the effect better than Effexor. And I always wish I was on nothing. But, well, like they say, it is what it is.

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Replies to "I forgot to mention this before, but, have you tried meditation? That helped me tremendously while..."

Please be cautious with the Seroquel.

Hello @secretwhitepop, yes, i'm an almost regular meditator. I say almost because there are times when i feel like maybe now isn't a good time to sit and be still.